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CW: Omega-3 Fatty Acids–Part 2

The Biology of Omega-3 fatty acids: (Just a little science:) When fish, flax-seeds or Brussels sprouts pass through the intestine, pancreatic enzymes transform the fat to free fatty acids. These acids...

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In the Prime post is up over at the Courier-Journal — Fish oil supplements

What do I think of the recent data on dietary fish oil supplements? Two hints: Think “free lunch.” And this: “What your grandmother knew to be true is still true…” I hope you head over to In the...

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